Friday, October 11, 2013

Healthful Snacking? What a Concept!



Weight management is always on people's minds.  Wouldn't it be great to have a snack that decreases appetite without increasing body weight? 
Apparently almonds are the rock stars in this scenario.
Make sure the almonds are organic, raw and unsalted or all bets are off.  Thanks to hypnotherapist and teacher extraordinaire, Michael Ellner, for this link:

No comments:

Post a Comment