Just for the record, I'm still getting up at 5:30 most weekday mornings and driving down the street to the Bikram Yoga studio on Crow Canyon.
I can't help but notice that shifting the entire focus of my day to being up and out so early has a huge downside: my subconscious feels SO proud of that accomplishment that it feels entitled to do nothing else the rest of the day.
I'm holding onto the possibility that my system will eventually adjust and I will be able to make it through the afternoon without a nap.
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