Yesterday I started working with a new client, a 26-year-old man who's suffered from some level of anxiety most of his life. Even though he's seen counselors and even a psychiatrist, he had no idea what what the disconnect was between mind and body that has been causing the panic attacks, jitteriness, digestive problems, etc.
He responded so quickly and beautifully to the diaphragmatic breathing I taught him, and then to the custom relaxation CD I made for him. There was a huge difference in him over the 90 minutes we spent together.
I know he'll do his homework (practice the breathing technique and listen to his CD daily) because he's wonderfully motivated to be completely well.
What a great experience for us both! Looking forward to our next session.
Tuesday, May 10, 2011
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