Well, I got up okay ... but once I got to the 6 am Bikram Yoga class this morning I was stunned to find myself unable to do a whole heck of a lot besides rides out waves of dizziness and, at one point, nausea.
I think I didn't drink enough water yesterday.
One of the other newer students (she's been going there for 4 weeks) suggested taking a few days off between classes in order to allow the body to re-balance. My inclination is, of course, to plow through.
I really want to be the person who goes to yoga at 6 am and is tranquil, fit and balanced the rest of the day :-)
Wednesday, July 28, 2010
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